Kids, as well as adults, benefit from regular exercise. Health benefits from regular exercise include: stronger muscles and bones, increased coordination and energy, and decreased risk of developing chronic diseases such as type 2 diabetes. For most kids, exercise means being physically active during play, recess, and physical education class, also known as P.E. Physical education contributes to each child's total growth and development. Physical education is a course taught in school that focuses on developing physical fitness and the ability to perform and enjoy day-to-day physical activities with ease. Kids also develop skills necessary to participate in a wide range of activities, such as soccer, basketball, or swimming. Regular physical education classes prepare kids to be physically and mentally active, fit, and healthy into adulthood. An effective physical education program should include engaging lessons, trained P.E. teachers, adequate instructional periods, and student

Staff Selection Commission (SSC) is all set to conduct SSC CGL 2020 Tier 1 from March 2 to 11, 2020. The exam is conducted every year for the recruitment of candidates in various Grade ‘B’ and ‘C’ posts in different departments and ministries under the Government of India. From this year, there is a slight change in SSC CGL Exam Pattern. This article will provide you information regarding SSC CGL 2020 and help you devise a strategy that shall give you the impetus required to ace the exam. Solve SSC CGL Mock tests (Tier I) as much as possible for free before appearing for the exam Candidates must check the SSC CGL Syllabus for better preparation. SSC CGL recruitment comprises of 4 tiers. While the first two tiers are computer-based objective examinations, the third tier is a descriptive pen and paper-based examination to be conducted in both English and Hindi. SSC CGL Preparation Tips 2020 for Tier 1 Exam The duration of the exam is 60 minutes (80 minutes for visually handicapped candid

IBPS (Institute of Banking Personnel Selection) conducts a common recruitment process (CRP) every year to the recruitment of clerical cadre in multiple banks all over the country. All public sector banks use CRP as a base to fill the vacancies for this post. The Recruitment Notification for IBPS Clerk 2020 exam has been released on 1st September 2020. IBPS is conducting Clerk exam for the 10th year now and hence named IBPS Clerk CRP X. The IBPS Clerk CRP exam is conducted on two levels- preliminary exam and mains. Students qualifying in both these exams are thus selected for the post. Here, we are discussing about the exam notification, application process, salary, syllabus, exam pattern, vacancy, eligibility criteria, selection process and other details of the exam. IBPS Clerk 2020 Notification IBPS has released the Official Notification for IBPS Clerk 2020 Exam on the 1st day of September 2020 to recruit 1557+ vacancies of clerical posts in 11 public sector banks. The Exam dates have

  Air Force Common Admission Test commonly known as AFCAT is an entrance examination conducted by Indian Air Force to select eligible and desirable candidates for multiple posts in Flying and Ground Duty [ Technical and Non- Technical]. AFCAT is conducted twice every year and millions of students appear to ace this exam and join reputable Air Force Academy and get commission as an Indian Air Force Officer. Indian Air Force has released new exam date for AFCAT 2, 2020 exam. AFCAT 02/2020 has been rescheduled to 03rd and 04th October 2020. Indian Air Force has released exam schedule to Indian citizens (Men and Women) to be part of its elite force as Group A Gazetted Officers for courses commencing in July 2021 . To crack the exam with good marks, aspirants must be well-versed with the AFCAT 2020 Syllabus, Exam Pattern, Eligibility Criteria and Selection Process. This exam has brought out the possibility of serving in an adventurous field for both male and female candidates which are befi